breathe
Katarzyna
Sobieraj (Kasia)
Kasia fell in love with yoga in 2014 while participating in Spartan Races. After achieving her goals in obstacle racing she wanted to move on something else, something that would challenge her in a different way. Coming from stressful restaurant management she found her escape in calmer settings. She finished CorePower Yoga Sculpt Teacher Training in 2015. Wanting to deepen her practice, learn more about history and to understand what is behind the physical practice she completed 200 Yoga Teacher Training in May 2018 at Yoga Height in DC. Being full time yoga teacher since 2017, Kasia also teaches HIIT classes and leads bootcamp and recently got certified in Yin Yoga. She focuses on power in practice and connecting breath and movements. She currently teaches in studios in DC and MD offering private and group classes upon request.